Just a quick reminder that eating a healthy breakfast and drinking plenty of water early in the morning is hugely beneficial. It will promote not only a long life of healthy physical and mental development, but also make an immediate impact on thinking and memory processes. The students have been really enthusiastic all semester about breakfast and we want to continue this positive habit. This week there will be exam reviews Monday through Wednesday for all courses as well as final exams for quarter 2 on Thursday and Friday. Attached below is an insightful article recently posted in Ajarn.com about the importance for students to eat breakfast. Also, a few teaching professionals as well as myself are quoted in the article and it’s always fun to contribute to learning. Lets make eating a healthy breakfast everyday our focus.